These affirmations you can use for your hypnosis audio or whatever you choose to use it for.

Quit Drinking Affirmations

• “I can easily deal with anything that comes my way.”

• “Whatever impulses arise within me are instantly recognized, understood, and released.”

• “I love being mentally, physically, and spiritually healthy.”

• “My consciousness moves to a much higher level with each passing moment.”

• “I love taking care of my body.”

• “I am always in command of my thoughts and actions.”

• “The past is over. I choose to love and approve of myself in the now.”

• “I love seeing the world with mental clarity and pure awareness.”

• “I deeply appreciate and highly respect the natural state of my mind and body.”

• “All is well all of the time, I am always safe and secure.”

• “Everything in my life gets better all the time.”

• “People see me as a positive, happy and healthy person.”

• “My life is filled with happiness and peace.”

• “My world is perfect and complete.”

• “My willpower is limitless.”

• “The natural state of my consciousness feels wonderful. I can accomplish anything with it.”

• “I love waking up feeling good.”

• “I appreciate all the good in my life.”

• “I am naturally a responsible person.”

• “I easily and naturally release the past.”

• “With each deep, mindful breath that I take my inner strength multiplies.”

• “I move beyond past limitations into the freedom of the now.”

• “I deserve all the great things that life has to offer. For that, I am grateful.”

• “I love spending my time with positive and supportive people.”

• “I create a new life with new rules that totally support me.”

• “I am thankful for my ability to always find the happiness within.”

Date: 5/30/2021