This is affirmations for defeating your anxiety you can use this how you wish.

Defeat Anxiety affirmations

• “I am cool, calm and collected.”

• “I have faith that everything will work out.”

• “My mind is transcendent.”

• “I live life with pure inner peace.”

• “I am always safe and protected.”

• “My awareness is anchored in tranquility.”

• “I deeply appreciate spending my days in complete and pure joy.”

• “I happily learn and grow from my responsibilities.”

• “I am stable during life’s ups and downs.”

• “Positive thinking is natural for me. For that, I am thankful.”

• “Each day I embrace a laid-back attitude.”

• “My emotional stability strengthens with every deep, mindful breath that I take.”

• “I love change. My future is hopeful and happy.”

• “All is well in my world, all of the time.”

• “My mind is incredibly resilient, easily able to handle anything life has to offer.”

• “With every deep, mindful breath that I take, I become more and more calm.”

• “Peace and harmony dwell in me and surround me at all times.”

• “I approach all situations with hope and confidence.”

• “I am grateful for the enormous joy filling my life right now.”

• “From head to toe, I am relaxed.”

• “My deep, measured breathing allows me to be calm in all situations.”

• “Change is needed for growth, it helps me realize my potential.”

• “I deserve to laugh and have fun.”

• “I savor new and exciting opportunities; they give me the opportunity to develop.”

Date: 5/30/2021