-
Color Therapy for the Chakras
The seven chakras in our bodies control our mental attitudes and emotions. They can also reflect when there is an imbalance somewhere. You must first figure out which chakra is unbalanced. After you do that, find the color that corresponds to that chakra. You can use color to balance the chakras every day. An easy way to do this is to get many swatches of fabric with different colors. These can also help in balancing the chakras. The best part is it is very inexpensive. The process will take about twenty minutes from start to finish. Lie down somewhere comfortable and make sure you have the seven swatches of fabric nearby. These are in order: Red, Orange, Yellow, Green, Blue, Indigo, and Violet. They are the colors of the rainbow. Take several slow, deep breaths and look back over the day's happenings in reverse. Be sure to take note of any strong emotions or attitudes that were expressed during the day. What chakras would have been unbalanced by these emotions? Take the color swatch for that specific chakra and lay it on the area of the chakra you have deemed unbalanced. Envision the color being drawn down into your body…
-
The 7 Chakra Colors and Their Meanings
The seven chakras are associated with specific energy centers located throughout the body. Here is a quick explanation of the seven chakra colors, their meanings, and what they represent. Blue Color: The Throat chakra is powered by blue energy. Blue represents spirituality and is a great healing power. It can help you calm you mind, help you sleep, help with a fever or when you have a major shock in your life. Its calm nature is to keep us connected with the universe. Red Color: The Root chakra is governed by this color. It represents our ties to the earth and always shows a positive outlook. Red gives strong qualities of courage, security and self-confidence. It stimulates and energizes the wearer. It can help when you are tired, are anemic, need courage, or just need some renewed energy. Yellow Color: The Solar Plexus chakra is under this color. It is often referred to as the brain of the nervous system. When the chakra is balanced, we shouldn't have any abdominal problems. It helps to cleanse the pores in the skin and stimulates the brain. Yellow is compared to joy and brightness. It may help when you are tired, depressed, have…
-
The Complete Guide To The 7 Chakras
The Throat chakra correlates to that part of the mind that expresses and communicates. It can be any form of communication that the person is comfortable doing -- Art, music, painting, sculpture, and poetry. This chakra also encourages listening to one's own intuition and following the voice that leads you. After a while, you will the Universe supporting you in all that you do. Parts of the body associated with this chakra are throat, shoulders, arms, and hands. The color associated with this chakra is Sky Blue. The Brow chakra is associated with the spiritual view and the Being within. This is also the unconscious mind that directs our actions and our life. From here, we can become aware of the motivation behind our actions. ESP is associated with this third eye chakra as well. It is the set of all our inner senses integrating with our outer senses. The element here is the Inner Sound. This is listening to your own self without the outside physical world involved. The color associated here is Lapis Lazuli. The Crown chakra is mostly concerned with unity or separation issues. This is our root with our father. Not just our earthly father, but…
Top Amazon Picks
