-
Reiki Hand Positions You Can Use on Yourself and Others
Do you have reiki hands? In other words, reiki hands that can channel the universal life force energy given them from a reiki attunement? Reiki hands are a simple but highly effective form of hands on healing with an energy modality. Reiki is a holistic helping therapy that can work wonders on you and on others. Reiki hands can actually be learned by anyone with an open mind and a drive and willingness to learn. Bottom line is reiki and the use of reiki hands is a spiritual practice which does not really belong to any religion, but comes instead directly from the ultimate Divine Source. Now you may be thinking that is a lot of hogwash. We highly recommend you try it. It will not hurt you, and you will then experience for yourself what this healing art is really about. Are there other healing modalities that use energy? Yes, but reiki and reiki hands differ because they require you to receive an attunement to be able to fulfill your abilities. It's not difficult, and can make some really powerful changes in your life and in your ability to help others. Reiki and as a consequence of being attuned,…
-
Cleanse and Clear Your Crystals
Clearing a gemstone or crystal is key right after purchase. It may have many things attached to it on its way to be yours. A cleared crystal will feel bright and positive. If it feels hot and heavy, it probably needs to be cleared. Sea salt is the best way to clean your crystals. It will dispel any disease and negativity. It is also used as a psychic and physical disinfectant. It can be mixed with water or used dry. Place t stones in the container and let them soak overnight. If you are lucky enough to live by the ocean, you can bring the salt water in a jar and soak your crystals in it overnight. The light of the moon is also a powerful cleansing agent for stones. Place the stones outside during a full to new moon. Place necklaces in tree branches where the moon will be sure to hit them. The waning moon is a good time to dispel any negative energies from the stone. Don't place them in sunlight ever. The sun can fade the intricate color from the stones. It can also cause cracking or internal damage if they are left out too long…
-
How You Can Completely Relax Through Meditation
Once you have assumed a comfortable seating position, you are now ready to undertake the mindfulness meditation wherein you need to become aware of the current moment. You should experience what is happening right now at this very moment where you would welcome yet slowly dissolve the fear, rage, qualms, and reservations in life. Mindfulness meditation teaches you to be conscious of what is happening in your life as well as your environment. It lets you witness the good and the bad events. Most importantly, it lets you respond in a positive way to the matters you have become aware of. Release of tension and stress may be the comparable factor between mindfulness and active meditation. There are five processes a practitioner should undertake with active meditation. 1. Do frenzied and unsystematic breathing. This is done with the belief that it is through breathing which invites repression so it is also in breathing that it will be freed. 2. Act mad. This is done in order to free yourself from negative emotions you are keeping within. When you do this step, you need not be serious. You need to act mad and play with your body. Jump, dance or jog…
Top Amazon Picks
